tastebreeze

Cheesy Veggie Enchiladas

These Veggie Enchiladas are packed with flavorful roasted vegetables, black beans, and gooey melted cheese, all wrapped in soft tortillas and smothered in a rich enchilada sauce. Whether you’re serving them for a cozy weeknight meal or a fun dinner party, these enchiladas are hearty, satisfying, and completely meat-free!


Ingredients:

For the Filling:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 small zucchini, diced
  • 1 cup mushrooms, chopped
  • 1 cup corn kernels (fresh or frozen)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Enchiladas:

  • 8 small flour or corn tortillas
  • 1 can (15 oz) enchilada sauce (red or green)
  • 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • ½ cup fresh cilantro, chopped (for garnish)
  • 1 avocado, sliced (for serving)
  • Sour cream or Greek yogurt (for serving)

Instructions:

1. Preheat the Oven:

  • Preheat your oven to 375°F (190°C).

2. Cook the Veggies:

  • Heat olive oil in a large skillet over medium heat.
  • Sauté the onion and garlic until softened, about 2 minutes.
  • Add bell pepper, zucchini, mushrooms, and corn, cooking for another 5 minutes until slightly tender.
  • Stir in black beans, chili powder, cumin, smoked paprika, salt, and black pepper.
  • Cook for 2 more minutes, then remove from heat.

3. Assemble the Enchiladas:

  • Spread ½ cup of enchilada sauce on the bottom of a greased baking dish.
  • Fill each tortilla with the veggie mixture and a sprinkle of cheese, then roll them up and place them seam-side down in the dish.

4. Add Sauce & Cheese:

  • Pour the remaining enchilada sauce over the top of the rolled tortillas.
  • Sprinkle with the remaining shredded cheese.

5. Bake Until Bubbly:

  • Cover with foil and bake for 20 minutes.
  • Remove the foil and bake for another 5-10 minutes, until the cheese is melted and bubbly.

6. Garnish & Serve:

  • Let the enchiladas rest for 5 minutes before serving.
  • Garnish with fresh cilantro, avocado slices, and sour cream.

Serving Suggestions:

Make It Spicier: Add diced jalapeños or drizzle with hot sauce.
Protein Boost: Add tofu, lentils, or quinoa to the filling.
Side Pairings: Serve with rice, guacamole, or a crisp green salad.

These Cheesy Veggie Enchiladas are hearty, satisfying, and full of bold, zesty flavors—a perfect meatless meal that even carnivores will love! 🌮🧀🔥

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